2 cans (6 ounces each)water- packed w; hite tuna, draine
1 cup diced celery
1 cup shredded carrots
1 cup diced tomato
1/2 cup plain nonfat yogurt
1/4 cup thinly sliced scallions
2 tablespoon reduced-fat mayonnaise
1/2 teaspoon freshly ground pepper
8 slice whole-wheat bread, toasted
Put tuna in a medium-size bowl and flake with a fork. Add remaining
salad ingredients and mix until blended. Makes 3 1/3 cups tuna saladenough
for 4 sandwiches. Prep time: 15 minutes. Total cost: $5.60.
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