1/2 cup non-fat plain yogurt
1/3 cup hot picanlc sauce
1 lb cooked fresh lump crab meal
1/2 cup diced jicama
24 snow pea pods, blanched
1/4 cup sliced green onions
Rinse potatoes and pat dry: prick several times with a fork. Bake at 425! for 55 lo 65 minutes or until soft Combine non-fat plain yogurt and picante sauce in a large saucepan. Cook over medium low heat: 10 minutes.(s, stirring constantly, or
until thoroughly heated. Do not boil. Add crab and jicama. Cook until thoroughly heated. stirring constantly. Divide crab mixture evenly among blossomed potatos. Stand 3 snow peas upright in one corner of each potato: place 3 snow peas in a fan on plate under potatoes Sprinkle with onions and serve immediately. Yeald 4 servings Per serving 330 calories, 30 grams protein, 49 grams carbohydrate, 2 grams fat (6%), 61milligrams cholesterol , 410 milligrams sodium
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